Get in Shape: New Year – New You

Alumni are invited to take part in a health and fitness initiative at the University of Hull early next year.

Get in Shape: New Year – New You is going to be a great antedote to any post-Christmas guilt about diet or not looking after ourselves, and will help you to blow away those January blues and make a positive start to looking after yourself in 2022.

GET IN SHAPE – NEW YEAR, NEW YOU!
STARTS THURSDAY 27 JANUARY AT 6:30PM AND RUNS FOR SIX WEEKS

There will be a mixture of online and in person sessions, giving you the chance to meet up with each other and share your experiences. As well as opportunities to try out new exercise classes such as Box-fit and Pilates, there will also be sessions on exercise and nutrition.

Spaces are limited for what promises to be a great six week program which is free for staff and alumni of the University of Hull – so if you are interested, register now!

REGISTERING TO TAKE PART

Jodie and Erika in the Sports and Fitness team are running these sessions, and are currently working on a booklet which will be shared with participants. You can see that booklet here for an idea of what is going to happen.

If you would like to take part, please contact: sport@hull.ac.uk or 01482 466 234

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